Shakshuka
A high-protein breakfast you can make in minutes, 400 calories and 22g of protein per serving.
400calories
22gprotein
24gcarbs
24gfat
Ingredients
- 3 eggs
- 1.5 cups tomato sauce
- 1 bell pepper
- 1/2 onion
- 1 tbsp olive oil
Steps
- Soften onion and pepper in olive oil.
- Add tomato sauce and simmer.
- Crack in the eggs, cover and cook until set.
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