Transformation Simulator

What it does

Pick a goal — cut, six-pack, lean bulk, recomp, athletic — set a timeline, and FitScan projects your weight, body-fat percentage, lean mass and waist week by week. It uses sustainable physiological ceilings (fat loss capped near 1% of bodyweight per week, muscle gain that tapers as you get leaner) and shows a silhouette that morphs toward your goal. Ask for something impossible and it tells you the truth, then offers a realistic timeline instead.

Why it matters

Every other app sells a fantasy. FitScan shows you the math: exactly what 90 days of effort can realistically deliver, so you set goals you'll actually hit instead of quitting when the fantasy doesn't arrive.

• Week-by-week projection of weight, body-fat, lean mass and waist
• Built on sustainable, science-based rates of change
• Silhouette preview that morphs toward your goal
• Calorie target calculated for your specific goal
• Flags unrealistic goals and suggests a real timeline