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Three-Egg Veggie Omelette

BreakfastHigh-ProteinVegetarianGluten-FreeLow-Carb

A high-protein breakfast you can make in minutes — 380 calories and 28g of protein per serving.

380calories
28gprotein
8gcarbs
27gfat

Ingredients

  • 3 eggs
  • 1 cup spinach
  • 1/2 bell pepper
  • 30 g cheese
  • 1 tsp olive oil

Steps

  1. Whisk the eggs with a pinch of salt.
  2. Soften the pepper and spinach in olive oil over medium heat.
  3. Pour in the eggs, scatter cheese, fold and cook until set.

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