Veggie Egg Muffins
A high-protein breakfast you can make in minutes, 320 calories and 28g of protein per serving.
320calories
28gprotein
6gcarbs
21gfat
Ingredients
- 6 eggs
- 1 cup spinach
- 1 bell pepper
- 40 g cheese
Steps
- Whisk eggs with chopped spinach and pepper.
- Pour into a muffin tin and top with cheese.
- Bake at 180C for 18 minutes (makes 6; values per 3).
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