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Veggie Egg Muffins

BreakfastHigh-ProteinVegetarianGluten-FreeLow-Carb

A high-protein breakfast you can make in minutes, 320 calories and 28g of protein per serving.

320calories
28gprotein
6gcarbs
21gfat

Ingredients

  • 6 eggs
  • 1 cup spinach
  • 1 bell pepper
  • 40 g cheese

Steps

  1. Whisk eggs with chopped spinach and pepper.
  2. Pour into a muffin tin and top with cheese.
  3. Bake at 180C for 18 minutes (makes 6; values per 3).

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