Avocado Toast with Egg
A breakfast you can make in minutes — 450 calories and 20g of protein per serving.
450calories
20gprotein
38gcarbs
25gfat
Ingredients
- 2 slices bread
- 1/2 avocado
- 2 eggs
- pinch chili flakes
Steps
- Toast the bread.
- Mash avocado over the toast and season.
- Top each slice with a fried or poached egg and chili flakes.
Track this recipe automatically
Log it in FitScan with one tap and it counts toward your daily macros. Download free on iPhone.
Download FitScan ID on theApp Store