Smart Coach

What it does

Each day the Coach reviews your logged data and gives you a handful of specific, actionable suggestions — your streak status, nutrition versus target, recent training, hydration, sleep, and steps. It detects plateaus when your weight stalls for two or more weeks and never invents a metric: every point comes from numbers you actually logged.

Why it matters

A real coach notices what you're missing. FitScan's Coach does the same — surfacing the lagging habit or the hidden plateau so you can correct course before motivation slips.

• 3–4 specific, actionable tips every day
• Plateau detection over a 14-day window
• Personalized by name and time of day
• Built only from your real logged data
• Never fabricates progress