Healthy Recipes

What it does

A library of healthy recipes — breakfasts, lunches, dinners and snacks — each with a full ingredient list, simple steps, and exact calories, protein, carbs and fat. Search by the ingredients you already have, filter by a macro goal (high-protein, low-carb, balanced) or a dietary restriction, and FitScan ranks the best matches for you.

Why it matters

Healthy eating dies in the gap between 'I should eat well' and 'but what do I actually make?'. FitScan closes it with real recipes that fit your macros and your fridge.

• Every recipe has full macros: calories, protein, carbs, fat
• Search by ingredients you already have
• Filter by high-protein, low-carb or balanced
• Vegetarian, vegan, gluten-free and dairy-free options
• Simple steps you can follow tonight