Activity & Steps
Count the movement outside the gym.
What it does
Log your daily steps and active minutes against a 10,000-step goal, with a 7-day summary. This non-exercise activity feeds your FitScore and gives the Coach something to nudge — a quick walk to close the gap on a low-step day.
Why it matters
The calories you burn outside the gym add up fast. Tracking steps keeps you moving on rest days and stops a sedentary week from quietly stalling your progress.
- Log steps and active minutes daily
- 10,000-step daily goal
- 7-day activity summary
- Feeds your FitScore and Coach nudges
- Captures the calories you burn outside training
Activity & Steps is built into FitScan
Download the app free and try it today — your first body scan is on us.
Download FitScan ID on theApp Store